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Mental Health

Sessions help families navigate Alzheimer’s
January 30, 2020

Sessions help families navigate Alzheimer’s

  • Seniors,
  • Mental Health
Connecting with someone who has dementia
January 23, 2020

Connecting with someone who has dementia

  • Seniors,
  • Mental Health
Postcard
January 13, 2020

Small gestures, big impact

Showing others you care can make a significant difference

  • Spiritual Health,
  • Mental Health,
  • Fitness and Wellness
Practicing self-care with a dog
January 9, 2020

Invest in yourself

Self-care is a necessity and doesn’t have to cost much

  • Mental Health,
  • General Health
Christmas ornament on a tree
December 9, 2019

Look after your mental health at Christmas

Seven tips for managing stress and anxiety over the holidays

  • Mental Health,
  • General Health
Instagram gratitude wall
November 7, 2019

Sharing a moment of gratitude

Patients and staff share thankful messages on Instagram wall at Grey Nuns Hospital

  • Mental Health,
  • General Health
Foster Care Clinic at the Grey Nuns Hospital cares for children and teens
October 22, 2019

Foster children find a safe space at Grey Nuns Hospital

  • Mental Health,
  • General Health
Ann and Mary holding hands.jpeg
October 21, 2019

Who's caring for the caregiver?

More and more Canadians are providing care for family members

  • Seniors,
  • Mental Health
Dementia family support group 1
October 16, 2019

Navigating the dementia journey

Group provides loved ones with education and support

  • Chronic Conditions,
  • Mental Health,
  • Seniors
St. Mary's schizophrenia support group
October 10, 2019

People living with schizophrenia support each other

Support group at St. Mary's Hospital has been running for more than 25 years

  • Chronic Conditions,
  • Mental Health
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The Vital Beat Newsletter