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Connecting with someone who has dementia

January 23, 2020

Connecting with someone who has dementia

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Meals on Wheels delivers a meal to as part of pilot project with the Grey Nuns Hospital

January 20, 2020

Pilot provides free meal delivery to patients recovering at home

Grey Nuns Community Hospital partners with Meals on Wheels to help ease people’s transition home

expressive arts rocks

January 16, 2020

Spiritual care through expressive arts

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Small gestures, big impact

Showing others you care can make a significant difference

January 13, 2020

Invest in yourself

Self-care is a necessity and doesn’t have to cost much

January 9, 2020

Tai chi is ‘medication in motion’

Ancient martial art strengthens brains and bodies as we age

January 6, 2020

Managing diabetes during the holidays

5 tips to help enjoy one of the most sugary times of the year

December 19, 2019

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