Five tips to become a better listener

Seven tips to become more positive

Changing the way you think and act can make you happier

Feeling SAD?

Tips to combat seasonal affective disorder

Mother and daughter together again in long-term care

Leaving smiles and good moods behind

SIGIS daycare at Youville Home brings joy to residents and staff

“Busy blankets” calm residents with dementia

Busy blankets keep fidgeting hands occupied and have a soothing effect on symptoms of agitation, restlessness and anxiety

Caring for patients through music

Volunteers create a home-like setting for afternoon tea

Finding a place of peace

Stand by Cyril

Grey Nuns peace officer advocates for the most vulnerable in our community