Meditation for a healthy heart

Men's group generates hope

Weekly discussion circle builds community and confidence

What is grief?

The struggle to butt out

Respiratory Clinical Lead Aaron Jabs shares her journey to quit smoking

Spreading kindness around the world

New neonatal room at Laos hospital opens in memory of Edmonton nurse Sage Lowry

Olympic performer brings hoop dance to residents

Giving the gift of warmth

Volunteer Margaret Van Andel knits hats for babies at Misericordia Community Hospital

Winter workouts: five tips for exercising outdoors

Resolutions for the new year

Results and opinions on the practice vary among long-term care residents

Mom gives birth to two preterm babies, 20 years apart