Tai chi is ‘medication in motion’

Ancient martial art strengthens brains and bodies as we age

Seniors and teens decorate to share holiday spirit

People of all abilities can contribute to the magic of Christmas celebrations

Spa-like experience for Foyer Lacombe residents

Residents help plan menu

Cuisine Conversations helps residents and families enjoy their favourite foods

A retirement over 50 years in the making

At 81, Shirley Pearson retires from full-time job at Banff Mineral Springs Hospital

Who's caring for the caregiver?

More and more Canadians are providing care for family members

Navigating the dementia journey

Group provides loved ones with education and support

People with diabetes face higher risk of flu complications

Leaving a legacy of love

Letter writing helps hospice residents share their final words

Being grateful benefits long-term residents

Gratitude group builds connection and improves mood for residents