Healthy cooking for one

Edmonton’s only P.A.R.T.Y. Program celebrates 25 years at the Misericordia Community Hospital

Women and heart disease

Many people aren't aware of the risk faced by women

Six tips for healthier snacking

Harnessing the joy of laughter

Laughter yoga is giving St. Teresa Place residents plenty to smile about

Transform your muffins

Tai chi improves well-being of Edmonton General residents

Valentine’s Day celebrations

Three rural sites share how they celebrate the day of love

Seven tips to become more positive

Changing the way you think and act can make you happier

Feeling SAD?

Tips to combat seasonal affective disorder