Get the flu shot

There are many reasons to get influenza immunization

Many voices, one mission

Relay of the Decade celebrates Covenant Health's 10th anniversary

How to cope with anxiety

Post-secondary students say they are increasingly anxious, but these helpful habits can make a big difference

Made-to-order food service launches at the Misericordia Hospital

Staying healthy in the garden

Six tips to help prevent heatstroke in seniors

Six tips for biking to work

Cycle commuting is fun, healthy and affordable

Get active at the office

Easy ways to work exercise into your day

Five tips for better sleep

Do you know how much sugar is in your diet?

More of us need to find out how much sugar is in our food and drinks