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Chair yoga has many benefits
Even if you have a desk job, it doesn’t mean you need to sit still all day. Chair yoga is an ...
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Patients benefit from library staff visits
Upon hearing the first few words of Anne Murray’s "Tennessee Waltz," the entire group gathered around the table bursts into song. ...
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Male seniors at increased risk of suicide
Senior men have a higher risk of suicide than the national average. Social isolation and mounting health challenges are among the ...
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Honouring 90 years of service
Sisters of St. Martha created a healthcare and education legacy
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Residents prepare school lunches for kids in need
Every Tuesday morning, Sharon Schile takes her place on the sandwich assembly line. Sharon, 73, carefully places a slice of ham ...
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Medical mission transforms lives in Ecuador
Misericordia hospital doctors, nurses and staff part of charitable mission to perform orthopedic surgeries for people in need
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Five safety tips for a happy visit to Banff
More than four million people visit Banff National Park every year. The sheer vastness of the terrain means people need to ...
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Walk for good physical and mental health
Walking is one of the most natural things we do; it’s in us to walk. It’s not only good for your ...
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