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Five safety tips for a happy visit to Banff
More than four million people visit Banff National Park every year. The sheer vastness of the terrain means people need to ...
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Walk for good physical and mental health
Walking is one of the most natural things we do; it’s in us to walk. It’s not only good for your ...
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What you eat can affect your mental health
What’s in your gut might have something to do with your state of mind. “There appears to be a bi-directional link ...
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Wilderness emergency care and rescue
The 2019 Banff Wilderness Care Conference is the only one of its kind in Western Canada
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Lending a listening ear
Physician peer support group to launch at the Grey Nuns Community Hospital
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Hospice staff recharge in reflection room
When Shauna Taylor is having a rough day, she goes into a quiet room at work, sits down next to a ...
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Research with therapy rabbit looks at easing loneliness and isolation
Youville Home residents living with dementia participate in animal therapy research
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